Somehow, in the last five years, that all changed. Sure it was gradual and took time. It was certainly not easy, there was a lot of pain and I had to face several uncomfortable truths about myself. But I faced them, I conquered them and I moved on. Now, I am a different person. I am happy and confident. I set goals that others think are crazy and I obtain them!
Training Log for Week Eleven:
- Mon, August 16: Ran 2.3 miles at the Phil Hardberger park in 35 minutes (15 min/mile).
- Tues, August 17: Cycled 4.95 miles at Brackenridge Park in 41 minutes (8 min/mile).
- Sat: August 21: Ran 14.1 miles though La Cantera. Finished in 4 Hours and 2 minutes (17 min/mile).